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Pills for Snoring Pills for SnoringPills for snoring are not common, you hardly hear of them.This does not mean that they are not available if you need them. They are not prescription drugs. They aremixture of herbal and natural enzymes that reduce swelling in your throat andcreate a smooth passage for air.How do they work?Snoring sounds come from c...

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Snoring during Pregnancy. Snoring during Pregnancy.Find out causes and how reduce or even stop snoring during pregnancy.Snoring during pregnancy should not alarm you or yourpartner.  During pregnancy, your bodyundergoes a lot of changes and will eventually return to normal after you putto bed.  Not every pregnant woman snoreswhen sleeping....

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Most common Causes and Cures for Snoring. Most common Causes and Cures for Snoring.The causes and cures for snoring are many faceted. They include overeating, excess dairyproducts which cause mucus production, and lack of exercise leading to abuild-up of fatty tissues around the nasal area, nasal stuffiness, small orcollapsing nostrils, unsuitable s...

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How many Melatonin Tablets are too many? How many Melatonin Tablets are too many?by Susan Hart(Los Angeles)QuestionHow much melatonin is too many?Answer Melatonin has little or no side effects.This does not mean you should overdose on Melatonin.If you take an extremely crazy amount you might experience dizziness and youmight become cloggy.Read my pa...

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Melatonin Cycling/Dosage Melatonin Cycling/Dosageby Hami(Melbourne, Australia)QuestionHi, I've been researching about Melatonin for a while to see if there is a sound cycling pattern when taken as a supplement but I haven't been able to find anything. It seems people have developed their own cycling strategies which presumably suit them. I was wonde...

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My 8 year old can't sleep My 8 year old can't sleepMy 8 year old son can't get to sleep he can't lie still and he wishes he didn't have to go to bed at all.Answer: I would need a little more detail.Do you mean he does not sleep at all orHe sleeps late and is restless?Is he on any kind of medications?Has he been through a tragedy recently?Let me...

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melatonin and alcohol mixed melatonin and alcohol mixedQuestionCan melatonin and alcohol cause a higher liver enzyme? AnswerMelatonin is broken down (metabolized) in the body by liver enzymes. As a result, drugs(Alcohol) that alter the activity of these enzymes may increase or decrease the effects of melatonin supplements. Click here to post comment...

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Insomnia Insomniaby Elizabeth(USA) QuestionCan I talk to you (Yan Muckle) personally about my insomnia?Thank you!ElizabethAnswerHello Eliz,I am not Yan Muckle.You can reach him at feedback atsleeptracks.comYou can reach me at adminsleeping-with-a-sleeping-disorder.comHere is my Sleep Tracks Review page. Click here to post comments.Join in and write...

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the start of insomnia the start of insomniaby Miranda Mosby(Aurora, OR US) QuestionWhen did people first realize insomnia was its own problem?AnswerInsomnia is as old as human history. There is no documented history of insomnia. Click here to post comments.Join in and write your own page! It's easy to do.How?Simply click here to return to Sleep Diso...

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Help My Son Help My Sonby Nikki Broomberg(USA)My son is 14 months. He has a nap 2 times during the day, once in the morning, and once in the early afternoon. He goes down to sleep between 6pm and 7 pm, fairly easily, but doesn't sleep through the night. I am up between 4 - 6 times a night, and most of these times he takes a bottle, and finishes it. ...

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why wont my 8 year old go to sleep? why wont my 8 year old go to sleep?Our daughter goes to bed between 830 and 9, 10, 1030 shes still wide awake and saying she just cant sleep. I work afternoons and my husband works midnights so she has one of us all the time and is never alone. She also has a minor anxiety problem, was in play therapy for about a ...

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OTC Sleep Aide OTC Sleep AideWhat is the best OTC sleep medication?AnswerI understand your situation.I would recommend you Try Snoozn All Natural Sleep Aid.I have recommended it to some parents in the past and almost half of them have come back with good results.I think they even offer trial packages where you just have to pay 2 dollars for shipping...

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Melatonin for my 13 month old Baby. Melatonin for my 13 month old Baby.by AnneQuestionHi! I started my 13 month on Melatonin, suggested by my doctor.First off she is only 15 pounds...so we gave her half the dosage of 2.5mg of the liquid form.She had a typical night for herself.She woke at 3am and stayed up for a little over two ours...I was just wa...

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Having Snoring Problem from past 1 year. Having Snoring Problem from past 1 year.by Amandeep( Melbourne, Australia)QuestionHello,My name is Amandeep Singh and i'm 27 year old.I'm facing a snoring problem. Nobody wants to sleep near me. I'm still single and I'm worried because i'm going to get married soon. I want to stop it. Anything you can do for ...

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Central Sleep Apnea Question Central Sleep Apnea Questionby Seanna Maraman(Tampa, Florida)My daughter was diagnosed with central sleep apnea with no reasoning as to why she has this.Two sleep studies were preformed to make sure it was infact central and not obstructive.Both studies came back central apnea.Doctor is reluctant to put her on medication...

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Sleep Apnea and the effects of Cpap Machines on the brain. Sleep Apnea and the effects of Cpap Machines on the brain.by Melinda(Kalipell, MT)QuestionI was diagnosed with OSA (obstructive sleep apnea) seven year ago. I have been on straight C-Pap and Auto C-Pap. I just had a new sleep study done because I was not sleeping. They have now diagnosed me ...

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Best Cpap MachinesReviews 2010: How to choose the best for Travel or Comfort Best Cpap machine 13.08.2019 Author: Jim ...

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Melatonin Facts Melatonin FactsWe present the actual sheet for dosage, it's side effects, overdose and use in adults and kids.These Melatonin Facts will separate the Myths from the Facts. I am going to be answering questions on melatonin facts like, What is melatonin? Howdoes it work? Should I give my child melatonin? Can I use it for Jetlag? What a...

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I think my seven-year-old girl has a sleeping disorder I think my seven-year-old girl has a sleeping disorderMy seven-year-old girl started having difficulty getting to sleep independenly several months ago, requiring me to stay near her bed to be able to fall asleep, and then waking up once or twice during the night and coming into my bedroom to go...