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When to take Melatonin When to take MelatoninIs it safe to take Melatonin in the morning and not and not worry about operating equiptment or driving ?AnswerMelatonin has little or no side effects. In some cases of heavy overdose, people experience mild drowsiness. My advice is if you have never used melatonin supplements, try it at first when not op...

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About Sleep Tracks About Sleep Tracksby Chris Boulden(New zealand)My question is regarding how you explained how easy it is to download !!! I have paid for the Premium NZD120.00 and nothing - just an email with a shipping number - Pleeeeaaasse tell me where to go to download all the information you are talking about - There is nowhere I can find on ...

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depression depressionhi again, i just sent a question, but forgot to include the following information. i am taking zoloft for depression. so i was just wondering if that would have a negative impact on soundtracks. anything would be better than the sleep situation i have now. taking ambien and its not working very good as i've been taking it for qu...

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Sleep Deprivation Sleep Deprivationby Dale Williams(Hopewell, Va)It is actually multiple questions:1) Will a person who is sleep deprived know for certain that they are? Yes, the person that is sleep deprived will know for sure. Here is my page on the effects of sleep deprivation. 2) Can a person who is sleep deprived feel seemingly alright in throu...

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Sleep Apnea and the effects of Cpap Machines on the brain. Sleep Apnea and the effects of Cpap Machines on the brain.by Melinda(Kalipell, MT)QuestionI was diagnosed with OSA (obstructive sleep apnea) seven year ago. I have been on straight C-Pap and Auto C-Pap. I just had a new sleep study done because I was not sleeping. They have now diagnosed me ...

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Can i take sleeping tablets if i'm on other meds? Can i take sleeping tablets if i'm on other meds?QuestionI have a underactive thyroid and i am on meds for this i am also unwel at the moment and taking lensip sachets am i still OK to take sleeping tablets?Also if i did take the sleeping tablets would i wake up with a headache, and would i feel...

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Sleep Deprivation Effects Sleep Deprivation Effectsby David(New York)Hello,I don't know if you can help me, but am doing some research on sleep deprivation and it's effect on people. Can you point me in the right direction?AnswerI have written about this on this site. That page should be somewhere. Ok, got it. http://www.sleeping-with-a-sleeping-dis...

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Sleep deprivation & Parkinsons Sleep deprivation & Parkinsonsby Mary(Australia/CANADA)QuestionIs Melatonin a helpful aid forperson diagnosed with Parkinsons?AnswerParkinsons is a degenerative disease and it primarily affects the part of the brain that controls movement.Research has shown that melatonin can be beneficial to people with parkin...

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Any Advice for my son's sleep issues? Any Advice for my son's sleep issues?by Leigh Ann(kjrsmom@gmail.com)My 2 1/2 year old son has never been a good sleeper & has never slept through the night.He goes to bed fine (foe bedtime & naps), however, he wakes up screaming from his nap 30-45 minutes after he falls asleep 6 out of 7 days a week...

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Arthur ArthurWho wrote this article?Can I get some of the references?Madusha Chukwuemeka. Click here to post comments.Join in and write your own page! It's easy to do.How?Simply click here to return to Sleep Disorder Questions.. 13.08.2019 ...

Need help with sleep deprivation for a friend with Epilepsy

Need help with sleep deprivation for a friend with Epilepsy Need help with sleep deprivation for a friend with Epilepsyby C peterson(Minneapolis, MN)QuestionMy friend has severe sleep deprivation.He is 53, epileptic fromthe result of an auto accident.He has a CPAP machine, but it doesn't help.Quite frankly I have observed him sleeping and he sleeps ...

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Liquid Melatonin and Night Terrors Liquid Melatonin and Night Terrorsby Mark FaddleQuestionDoes Liquid Melatonin help with night terrors?AnswerYes it does, especially for kids. It has been shown to be very effective.I would first ask that you seek a doctor's approval before using it for night terrors.It also works for some Adults too. Click here to ...

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Please help me understand why my father died? Please help me understand why my father died?by connie ann besplug(saskatoon saskatchewan)QuestionOn feb23rd my father had passed away.The autopsy came back undetermined.The coronor said they will do more testing over next couple months to try to determine death.they said it wasn't a heart attract.I know...

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Anxiety Attack Overnight left me Sleepless Anxiety Attack Overnight left me Sleeplessby Joshua(Ohio)QuestionWell last night I watched a video that really made me question my reality and It brought on a question of why I am here? Lately my life has been... rough however nothing like this has ever made me lose sleep. And the worst part of It all was I...

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Melissa Melissaby Judy horowitz(Philadelphia,Pa)I recently read an ad for a product called Melissa.Have you heard of anyone having success using it?AnswerI understand your situation.I would recommend you Try Snoozn All Natural Sleep Aid.I have recommended it to some parents in the past and almost half of them have come back with good results.I think...

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Central Sleep Apnea Treatments. Central Sleep Apnea Treatments.Learn what your Treatment Options are Today!Talking about Central Sleep Apnea Treatmentsand Drugs can be a very sensitive issue, as different people have different opinions. I am touching on the common and well established ones. CPAP: One of the most of the most popular ways of treating...

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My Mothers Sleep Aid My Mothers Sleep Aidby Tanja Lexington Ne(USA)About two years ago I started having difficulty falling and staying asleep. At first I thought that I would get over it and that it was just a phase.Of course that did not happen. Really it got worse. It had gotten to the point that I dreaded nighttime because all I had to look forwa...

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Sleep in Children : Mummy I can't sleep. Sleep in Children : Mummy I can't sleep. IntroductionSleep in Children and Children Sleep Disorders.Sleep disorders, whether you are a child or an adult, can leaveyou feeling exhausted, grouchy, and subject to falling asleep atany time during the day. From the very beginning of your child’slife, th...

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I think my seven-year-old girl has a sleeping disorder I think my seven-year-old girl has a sleeping disorderMy seven-year-old girl started having difficulty getting to sleep independenly several months ago, requiring me to stay near her bed to be able to fall asleep, and then waking up once or twice during the night and coming into my bedroom to go...