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I Really Can Sleep Now I Really Can Sleep Nowby Alice(Arkansas)I have had insomnia for as long as I can remember.Even when I was a very young child I had trouble getting to sleep.I thought that "all the good stuff" happened when I was sleeping, so I fought sleep.I guess I eventually developed the bad habit of not falling asleep for a long time after...

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Sleeping Aids - Trying Different Remedies Sleeping Aids - Trying Different Remediesby Danielle(New York, USA)When I was young, I was a terrible sleeper.I suffered from insomia - I would lay awake for hours.At other times, I would fall asleep, but wake up hourly.As I got older, my insomnia improved, but never went away entirely.I began using Tylenol ...

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Just a Tab Will Do Ya! Just a Tab Will Do Ya!by Andrea(Wilmington, NC USA)I never had a problem sleeping until a few years ago when I started graduate school in addition to working full time and caring for my toddler son. Everyday I was dealing with a lot of stress and a very long to-do list. I would lie in bed at night with a million thoughts runni...

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Sleeping Disorders News, Comments and Opinions, Do You Have InformationAboutA Sleeping Disorder, Sleep Aid or New Sleeping Remedy or You Just Want to Add Your Own News Story? Sleep Disorders News Highlights & Contributions. Sleeping Disorders News, Comments and Opinions, Getting sleeping disorders news sometimes is not an easy task. Even if you ...

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Banned Melatonin Supplements in Canada and Europe. Is it bad for you? Banned Melatonin Supplements in Canada and Europe. Is it bad for you?European Nations and Canada have banned melatoninsupplements and manufacture. Why has it been banned? What countries banned it? Find out the truth now about banned melatonin. If you reading this page this means y...

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Melatonin and Cancer (Breast/Prostate) Research, Treatment and Prevention. Melatonin and Cancer (Breast/Prostate) Research, Treatment and Prevention.Melatonin and Cancer is gaining waves in the news these days. A lot is being said about it. How effective is melatonin supplements in treating cancer? Why are pharmaceutical companies not sponsoring res...

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Melatonin Antioxidant and Antiaging Properties. Melatonin Antioxidant and Antiaging Properties.Melatonin Antioxidant isvery important to your body.Antioxidants help ourbodies in so many ways. Their abilities range from helping to slow down theaging process, increasing the average life expectancy, and helping us fightcertain illnesses and diseases. A...

Alcohol insomnia

Quitting Alcohol Insomnia. Quitting Alcohol Insomnia.Alcohol Insomnia is a kindof insomnia that is induced by the side effects of taking alcohol hours beforesleep. Alcohol will make you pass out and will not give you deep sleep. Yes,you will sleep for a few hours and wake up feeling terrible. Why?Alcohol dehydrates yourbody and makes you uncomforta...

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Can I use Chloroform for sleep? Can I use Chloroform for sleep?You might have probably heard about using Chloroform for sleep and heard speculations of its effectiveness as a sleepagent. But just how effective? Are there attendant side effects?  You must have seen movies where a substance issprayed on a handkerchief and used to put a person sle...

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Sleeping beauty...Just a dream?? Are you not able to sleep at ease? Sleeping beauty...Just a dream?? Are you not able to sleep at ease?by MehulHathi(India)Hi All, sometime ago, I had this problem which most of us face in our day to day life due to stress, work pressure, exhaustion etc...Sleepiness?? Nope, We are not able to sleep at ease. Most of th...

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Central Sleep Apnea. Central Sleep Apnea.Learn about Treatment, Symptoms, Causes in Children and Adults.Central Sleep Apnea (CSA) is a type of Sleep Apnea which involves your Central Nervous System. This kindof Sleep Apnea occurs when your brain does not send signals to the muscles thatcontrol breathing. You might not necessarily snore but your bre...

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Best Product to Stop Snoring! Best Product to Stop Snoring!Finding the best Product to Stop Snoring can be a uphilltask. There are so many snoringsolutions out there and if you are like me, you will be looking for an anti snoring product that is, Non InvasiveHas a Money Back GuaranteeCheapGood Value for MoneyInstant DeliveryYour snoring problem need...

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Snoring Chin Strap Review. Snoring Chin Strap Review.Snoring Chin Straps also known as jaw supporters have becomevery common amongst snorers. Adult especially, love to use it as they are lessrestless in bed. Some snorers have a habit of breathing through their mouthand cannot breathe properly through their nose.  This causes them to snore.This ...

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Causes of Sleep paralysis: All you need to know. Causes of Sleep paralysis: All you need to know.What is Sleep Paralysis?The causes of Sleep paralysis have been widely discussed but mostly the facts seem muddy, there is more to this strange disorder. Sleep paralysis is a disorder that occurs when you wake upat night and cannot make any movements, th...

Natural Snoring Remedy

Natural snoring Remedy. Natural snoring Remedy.Easy steps to cure snoring tonight!A Natural Snoring Remedy involveslifestyle changes and habits you can adopt to help stop your snoring.The truth is that snoringcan be caused and encouraged by very wrong habits and sometimes even the snorerdoes not know that such habits can make his or her snoring wors...

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Sleep Deprivation and Police Officers. Sleep Deprivation and Police Officers.Sleep deprivation and police officers are two topics that are being noted in public news stories more frequently. Annually, there are a number of tragedies that are directly linked to the fact that police officers were deprived of appropriate sleep. Police officers are gene...

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History of Narcolepsy. History of Narcolepsy.History of Narcolepsy:Jean-Baptiste-douard Glineau, the famous French Physician coined the French term narcolepsie first in 1880 and Narcolepsy is derived from this word.In Greek Narke means numbness in Greek and lepsis mean attack. People who suffer from narcolepsy usually find it hard to stay awake for ...

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Insomnia Cookies Review. Insomnia Cookies Review.My Personal Insomnia Cookies ReviewI’d give anything for freshly baked cookiesand some warm milk any night. When I was in college I had an uncle who was an expertof the sorts with cookies. He used to call me over to have my fill whenever hecould take time out. That was then. I still relish the d...

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Dreaming all night long, waking multiple times Dreaming all night long, waking multiple timesby Sarah(Oregon)For at least the last six years, since I had my last child, I wake multiple times a night (5 minimum) with a dream.I haven't slept through the night (meaning more than 4 hours in a row) in that time, and I wake exhausted most mornings from al...