Insomnia symptoms and diagnosis.

Insomnia symptoms and diagnosis.

Insomnia symptoms and diagnosis.


These included initial difficulties in falling asleep. Often thisis linked to an anxiety disorder. Some people experience nocturnalawakenings or middle-of-the-night insomnia, which  is often connectedto pain disorders or illness.

Others awaken very early in the morning, known as early morningwakening and this can be a symptom of clinical depression It is often difficultto get back to sleep or maintain a continuous sleep pattern during the night.

Diagnosis


If you have a problem in falling asleepor staying asleep your doctor can refer you to a sleep clinic where there are experts insleep medicine to help you.  Patients who have trouble getting to sleepmay have a Circadian rhythm disturbance. However, sometimes people arewrongly diagnosed with insomnia when what they in fact have is delayed sleep phase syndrome or another sleep disorder.

Quitting Alcohol Insomnia Alcohol Insomnia is a kind of insomnia that is induced by the side effects of taking alcohol hours before sleep.Alcohol will make you pass out and will not give you deep sleep. Yes, you will sleep for a few hours and wake up feeling terrible. Why?Alcohol dehydrates your body and makes you uncomfortable and thirsty. Your REM...

Can Sleep Apnea Cause Death? Can Sleep Apnea Cause Death?Find the truth here.Many people wonder about the question - Can Sleep Apnea Cause Death? Is it true or just an urban myth? We will bring you the facts soyou can be armed with the knowledge to combat sleep apnea. SleepApnea is a dangerous medical condition. And like most delicate healthconditio...

sleep ideas worth trying sleep ideas worth tryingby David(Ludlow Ma. 01056)Hello,my name is David and I would like to tell you my story about sleep aids. I am 44 years old and have occasional insomnia. What I found is the biggest problem with insomnia is that when you have a bad night sleep, you try harder the next night. This sometimes leads to wha...

Narcolepsy Natural Remedy. Narcolepsy Natural Remedy.Narcolepsy Natural Remedy.Lifestyle changes are important in order to manage narcolepsy symptoms. You might benefit from these steps:Stick to a fixed schedule: Sleep and wake up at the same time everyday, including weekends. Take naps: Short napsabout 20 minutesscheduled at regular intervals will ...