As with anything you ingest, it’s important that you find out all you need to know about melatonin supplements before you start taking them....

Melatonin at night and Sam-E during the day - is is safe?? Melatonin at night and Sam-E during the day - is is safe??by TammyLucas(Martinez, California)QuestionI have been taking Melatonin just about every night for a couple of years now, I feel it really helps me get a good night's sleep.I am 43 and my doctor has suggested I start a supplement Sam-...

Help My Son Help My Sonby Nikki Broomberg(USA)My son is 14 months. He has a nap 2 times during the day, once in the morning, and once in the early afternoon. He goes down to sleep between 6pm and 7 pm, fairly easily, but doesn't sleep through the night. I am up between 4 - 6 times a night, and most of these times he takes a bottle, and finishes it. ...

Liquid Melatonin Liquid MelatoninWhat is the right dosage for Kids and Toddlers and where can you buy it?Liquid Melatonin is a substitute if you do not want to swallow tablets. They have an instant effect on the brain because it is quickly absorbed into the blood stream.You can get melatonin supplements over the counter in liquid, tablet and sublin...