Just a Tab Will Do Ya!

Just a Tab Will Do Ya!

by Andrea
(Wilmington, NC USA)

I never had a problem sleeping until a few years ago when I started graduate school in addition to working full time and caring for my toddler son. Everyday I was dealing with a lot of stress and a very long to-do list.

I would lie in bed at night with a million thoughts running through my head, and the time would tick by. Watching the clock would make me anxious, beacuse I was worrying about all of the sleep I was missing. (As any parent of young children knows, you fiercely guard your rest!) In order to get some sleep to make it through the next day, I started taking Tylenol PM. If I took a full dose (2 tablets), I would experience the dreaded sleeping aid hangover the next day and I would have a hard time staying alert. So I began only taking half a dose, and that is what I've stuck with. It allows me to get to sleep and stay asleep without making me feel groggy the next morning. I also don't worry about not being able to wake up if my son needs me. I have always been able to awaken and take care of whatever he needs. Quality sleep is too valuable to leave to chance!

Click here to post comments.

Join in and write your own page! It's easy to do.How?
Simply click here to return to Best Sleep Aids Invitation.

what is the best sleeping tablet? what is the best sleeping tablet?by kathir(chennai)Hi,This is kathir...i need suggestion for best sleeping tablet.daily im sleeping just 2 hours only..im working hard from morning to evening..but i couldnt able to sleep well at night..max 2 hours only able to sleep... pls suggest.ThanksKathirAnswerI would like to in...

Causes of Sleep paralysis: All you need to know. Causes of Sleep paralysis: All you need to know.What is Sleep Paralysis?The causes of Sleep paralysis have been widely discussed but mostly the facts seem muddy, there is more to this strange disorder. Sleep paralysis is a disorder that occurs when you wake upat night and cannot make any movements, th...

Sleep Deprivation Effects Sleep Deprivation Effectsby David(New York)Hello,I don't know if you can help me, but am doing some research on sleep deprivation and it's effect on people. Can you point me in the right direction?AnswerI have written about this on this site. That page should be somewhere. Ok, got it. http://www.sleeping-with-a-sleeping-dis...

Cartoon Sleeping..Very Funny images. Cartoon Sleeping..Very Funny images.These are some very funny cartoon sleeping on the web that I came across. I think you should see them too. I have seen some others but I am not sure if the owners would allow me publish them here. Enjoy!Cartoons by AndertoonsCartoons by AndertoonsCartoons by AndertoonsCartoons...