Sleep Deprivation Effects Sleep Deprivation Effectsby David(New York)Hello,I don't know if you can help me, but am doing some research on sleep deprivation and it's effect on people. Can you point me in the right direction?AnswerI have written about this on this site. That page should be somewhere. Ok, got it. http://www.sleeping-with-a-sleeping-dis...

what is the best sleeping tablet? what is the best sleeping tablet?by kathir(chennai)Hi,This is kathir...i need suggestion for best sleeping tablet.daily im sleeping just 2 hours only..im working hard from morning to evening..but i couldnt able to sleep well at night..max 2 hours only able to sleep... pls suggest.ThanksKathirAnswerI would like to in...

Insomnia: Studies Confirm Calcium and Magnesium Effective Insomnia: Studies Confirm Calcium and Magnesium Effective by Jobee Knight(Glendale, Calif., USA)According to the National Sleep Foundation (NSF), almost six out of ten Americans report having insomnia and sleep problems at least a few nights a week. Insomnia is defined as "An inability to fal...

Children and Women sleep disorders. Children and Women sleep disorders.Sleep is fundamental for women and children. Of course, a human being can survive on less hours of sleep than is recommended but there is a reason why getting at least eight hours of sleep is crucial to the human body and in particular to a child's body. There is also a differenc...