Melatonin Cures insomnia, but causes nightmares

Melatonin Cures insomnia, but causes nightmares

by Ann
(Orange, CA, USA)

I prefer taking melatonin or tryptophan to 5 mg of Ambien I have been prescribed. But...Melatonin gives me horrible nightmares and I always wake up screaming. I am not sure just why, but I try to avoid it. Perhaps it's just my body's way of telling me not to use it. Each of us has a different metabolism. If I take just a small dose it keeps me asleep for a few hours, but if I take more, the nightmares return. I also have dreams with tryptophan, but they are usually benign.

Read More about Melatonin Supplements here.

Click here to read or post comments.

Join in and write your own page! It's easy to do.How?
Simply click here to return to Sleep Disorder Story
.





Melatonin Safety Melatonin SafetyInteresting Tips for Adults, Pregnant Women and Children.Melatonin Safety is very important. You have to very be careful whenusing melatonin tablets, liquid, vitamins, and antioxidants.Certainfactors should be adhered to when using melatonin. I have put together alist ofthings to watch for on this page. Here we go. ....

Melatonin Addiction. Melatonin Addiction.Melatonin Addiction is aquestion that is raised every time I discuss melatoninsupplements Like any other drug or supplement used by humans we shouldbe concerned on the side effects. Melatoninside effects exist, but I have not really heard of addiction to melatonin.Beforewriting this pieceI checked the interne...

Sleeping Aids - Trying Different Remedies Sleeping Aids - Trying Different Remediesby Danielle(New York, USA)When I was young, I was a terrible sleeper.I suffered from insomia - I would lay awake for hours.At other times, I would fall asleep, but wake up hourly.As I got older, my insomnia improved, but never went away entirely.I began using Tylenol ...

Insomnia Insomniaby Elizabeth(USA) QuestionCan I talk to you (Yan Muckle) personally about my insomnia?Thank you!ElizabethAnswerHello Eliz,I am not Yan Muckle.You can reach him at feedback atsleeptracks.comYou can reach me at adminsleeping-with-a-sleeping-disorder.comHere is my Sleep Tracks Review page. Click here to post comments.Join in and write...