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OTC Sleep Aide OTC Sleep AideWhat is the best OTC sleep medication?AnswerI understand your situation.I would recommend you Try Snoozn All Natural Sleep Aid.I have recommended it to some parents in the past and almost half of them have come back with good results.I think they even offer trial packages where you just have to pay 2 dollars for shipping...

What causes Narcolepsy? Topics on Narcolepsy. What causes Narcolepsy?I know you have arrived at this page to find out what causes narcolepsy but first of all what is narcolepsy?Narcolepsy is a chronic neurological disorder affecting that part of the brain that regulates the timings of sleeping and waking. It is characterized by extreme daytime sleep...

Natural Remedies for Insomnia for Adults, Children and Pregnancy. Natural Remedies for Insomnia for Adults, Children and Pregnancy.The natural remedies forinsomnia are varied and different things work for different people but you mustfirst understand this; Insomnia is asymptom and not a disease. Any remedy that you choose for yourself must bebased o...

Strategies for Deep Sleep. Strategies for Deep Sleep.Strategies for deep sleep when you have insomnia and severe sleep apnea can be confusing.If you have insomnia and severe sleep apnea, it is relatively difficult to reach the “deep sleep” stage. Here, I will be providing some strategies for deep sleep that can be used to accomplish this...