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Rest Filled Nights with Kava Root Rest Filled Nights with Kava Rootby Matt(Portland, OR)I began to develop a sleeping disorder after taking my first job out of college.The main reason for my insomnia could be attributed to a high level of stress and a racing mind that could not be turned off.I spent countless hours, counting sheep to no avail. Havin...

Any Advice for my son's sleep issues? Any Advice for my son's sleep issues?by Leigh Ann(kjrsmom@gmail.com)My 2 1/2 year old son has never been a good sleeper & has never slept through the night.He goes to bed fine (foe bedtime & naps), however, he wakes up screaming from his nap 30-45 minutes after he falls asleep 6 out of 7 days a week...

Caught between sleep and reality....help! Caught between sleep and reality....help!by Travis(WA)Hi, I just had a quick question.I have a long history of teeth grinding and sleep talking, and with extreme stress waking up in a defensive/agressive mood thatscared my girlfriend. (Which finally passed after about a week of doing so, and stopped about 3....

depression depressionhi again, i just sent a question, but forgot to include the following information. i am taking zoloft for depression. so i was just wondering if that would have a negative impact on soundtracks. anything would be better than the sleep situation i have now. taking ambien and its not working very good as i've been taking it for qu...