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Sleeping Beauty Sleep Aid Sleeping Beauty Sleep Aidby Bob(Vancouver, Canada)About a week ago I tried this stuff called SLEEPING BEAUTY sleep tablets.All natural sleep and beauty aid.It worked pretty darn well.I didn't care about some ingredients they have for your skin.All i cared about wasn't that it put me to sleep and I am still using it. Click h...

Melatonin Dose For Sleep Melatonin Dose For SleepTiming your Daily Dose for You and Your Child.I recieve questions from my readers on the standardmelatonin dose for insomnia and jet lag.How should adults use it and how often can kids take it?People use melatoninsupplements for all kind of health reasons. I can categorize melatonin users into 4 group...

How to cope with sleeping problems How to cope with sleeping problemsDo you have problems sleeping? Is this affecting your day at work? How severe are the problems and are they causing social issues with those around you? What can you do to alleviate these problems? In this article, we will try to provide you with some answers to these problems.Let&...

Stop snoring ...NOW! Stop snoring ...NOW!Snoring is a very common sleep disorder. This disorder is very common amongst men and gets worse as one age. Snoring in itself can also be a sign of a serious sleep disorder called sleep apnea which in itself is a very dangerous sleeping disorder.Snoring is a sound resulting from turbulent airflow that causes...