Too Much Melatonin

Too Much Melatonin

What are the symptoms of melatonin overdose? Can one overdose on Melatonin? This page has all the answers...

Most melatoninsupplements users always have the fear of taking too much melatonin.

Questions they battle with include,

Melatonin Overdose should be avoided, but sometimes people get so desperate for good sleep anddecide to take above recommended doses.

Here’s my page if you want more information on melatonindoses both for kids and adults.

Research states that melatoninsupplements overdose will have little or no side effects on you, butthis does not mean you should take an overdose.

I should mention here thathigh doses of melatonin supplements in your body could acts as a birth controlpill because it reduces your estrogen levels.

You should pay attentionto melatonin and drug interactions as this could also be dangerous.

For a list of drugs to beavoided when you use melatonin check my melatoninand drug interactions page.

You should also be carefulwhen giving melatonin to kids as they are very sensitive to drugs.

Here’s my page on melatoninand children’s sleep problems if you need information on that.

Finally, if you arethinking of adapting melatoninas a sleep aid, my advice is that you start insmall doses and workyour way up ward till you find that sweet spot for a goodnight’s rest.

It is true that melatonin overdose will not really kill you but you must be responsible when you use it.

Here is my page on melatoninsupplements for further information.

 

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