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If you have a snoring problem or worse, a partner with a snoring problem, an anti snoring mouthpiece might be just the heaven-sent you are looking for....

I think my seven-year-old girl has a sleeping disorder I think my seven-year-old girl has a sleeping disorderMy seven-year-old girl started having difficulty getting to sleep independenly several months ago, requiring me to stay near her bed to be able to fall asleep, and then waking up once or twice during the night and coming into my bedroom to go...

Managing Sleep Problems Managing Sleep Problemsby Diane(The Colony, TX USA)I don't know if "overcoming" would be the correct word since I have simply learned to manage and work with sleep problems most of my life.There was no real start to sleep problems, I just have always remembered having trouble sleeping. As far as sleeping pills, I have tried m...

All About Sleep and Dreams: Why do we sleep? All About Sleep: Your Key to a Healthy LifeIs there really much to know about sleep ?Sometimes we think we can cut down on sleep. As we try to fulfill our daily responsibilities we have valid reasons for not getting adequate sleep. I used to think that I could get away which such a habit.I used to think t...