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Narcolepsy Narcolepsy Narcolepsy is a sleeping disorder that affects the part of the brain that controls the internal clock, so one will feel the need to sleep no matter how much they have slept the night before.Individuals with this disorder will most likely experience sleep attacks, where they will fall asleep during normal activities such as work...

why wont my 8 year old go to sleep? why wont my 8 year old go to sleep?Our daughter goes to bed between 830 and 9, 10, 1030 shes still wide awake and saying she just cant sleep. I work afternoons and my husband works midnights so she has one of us all the time and is never alone. She also has a minor anxiety problem, was in play therapy for about a ...

Sleep aids. Sleep aids.Sleep aids for Sleeping disordersA lot of people are suffering from sleeping disorders these days, and it is quite common to find someone you know who has had at the very least one sleepless night. There are different reasons why individuals suffer from insomnia and the causes vary with your professional life as well. The reas...

Melatonin at night and Sam-E during the day - is is safe?? Melatonin at night and Sam-E during the day - is is safe??by TammyLucas(Martinez, California)QuestionI have been taking Melatonin just about every night for a couple of years now, I feel it really helps me get a good night's sleep.I am 43 and my doctor has suggested I start a supplement Sam-...