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Sleep Violence and What to do Sleep Violence and What to doby James(Halifax, Nova Scotia, Canada)QuestionWhen I am having a violent SBD episode is it safe to be woken up?AnswerPersonally, I feel you should be left alone to act out the episode. Waking you up might lead to further violence and you even harm the person.Check my Sleep Violence page for ...

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Snoring during Pregnancy. Snoring during Pregnancy.Find out causes and how reduce or even stop snoring during pregnancy.Snoring during pregnancy should not alarm you or yourpartner.  During pregnancy, your bodyundergoes a lot of changes and will eventually return to normal after you putto bed.  Not every pregnant woman snoreswhen sleeping....

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what is the best sleeping tablet? what is the best sleeping tablet?by kathir(chennai)Hi,This is kathir...i need suggestion for best sleeping tablet.daily im sleeping just 2 hours only..im working hard from morning to evening..but i couldnt able to sleep well at night..max 2 hours only able to sleep... pls suggest.ThanksKathirAnswerI would like to in...

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Sleeping beauty…Just a dream?? Are you not able to sleep at ease? Hi All, sometime ago, I had this problem which most of us face in our day to day life due to stress, work pressure, exhaustion etc…Sleepiness??Nope, We are not able to sleep at ease. Most of the time, we roll around in the bed for hours together and still can’t fal...