Melatonin and Hair Loss and Gain has become the center of Melatonin Research in recent times. There is now evidence to prove that melatonin directly affects hair growth and loss.
Melatonin is a hormone produce in your body by the pineal gland. This hormone regulates the sleep/wake cycle and it’s production is induced on the onset of darkness. Insufficient amounts of production of this hormone will lead to insomnia or sleep deprivation.
The good news is that melatonin is now available as a dietary supplement that can be administered to help regain healthy sleep patterns. Melatonin supplement can be used for a lot of purposes, the least being hair gain. For more information on melatonin supplements and it’s uses check up my melatonin supplements page.
Can Melatonin Grow Your Hair?
Melatonin and Hair Loss and Gain. What’s the connection?
Do you know that 15% of American women begin noticing hair loss at the age of 30? And that it becomes very noticeable at the age of 40 and after menopause? Do you also know that hair loss is more common with men than women? This is simply because women have a genetic tendency to have more hair. Hair loss is becoming a serious source of concern for many people and solutions are being sought.
The great news is that scientists only recently discovered that animals subjected to large amounts of melatonin developed rapid fur growth.
This led them to believe that the same thing could happen in humans. With further research it was discovered that melatonin does affect healthy hair growth in humans.
In a recent lab research, 40 random women were picked who were suffering from diffuse alopecia or androgenetic alopecia, a form of hair degeneration. Half of the women were given placebo and the other half, melatonin. They were required to massage these into their scalps every morning for 6 months. The results were stunning.
The women who were given melatonin witnessed tremendous hair growth than those administered placebo.
Research shows that as we grow older, our bodies produce less melatonin. This simply explains why older people have more sleep problems. Melatonin as it were is a very powerful anti-oxidant that helps fight free radicals that destroy hair follicles. Melatonin does not induce hair growth or change hair color as some experts have led us to believe but it only creates a suitable environment for hair follicles to grow. As you grow older your melatonin production is reduced and the destructive free radicals multiply and cause adverse damage to hair follicles. This makes your hair become gray and it thins out.
DHT (dihydrotestosterone) Connection.
DHT is a component in the human body that allows us performs sexual functions. Without it both the male and female will not be able to use their sexual abilities. This DHT also hinders the growth of hair follicles. In the case of hair loss, Melatonin can block the DHT receptors and allow the hair follicles grow properly.
How to use Melatonin for Hair Growth.
You can massage huge quantities of melatonin cream into your scalp every morning. This will be most effective and is better than oral intake. One of the best melatonin Hair Cream out there is Asatex Swiss Melatonin Hair Formula.
You can also choose to use melatonin pills or liquid melatonin. You should know however that melatonin supplements induces sleep and a melatonin overdose can cause nightmares or very vivid dreams.