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OTC Sleep Aids Review OTC Sleep Aids Review Learn about the right dosage for Children, Adults and Pregnant Woman.OTC sleep aids also known as over the counter sleep aids are sleep medications that can be purchased at a health store. A lot of people are suffering from sleeping disorders these days, and it is quite common to findsomeone you know who h...

Rem sleep behaviour disorder

Rem Sleep behavior Disorder (RBD). Rem Sleep behavior Disorder (RBD).Diagnosis, Smyptoms andTreatment REM Sleep Behavior Disorder is very common amongst adults and there is a lot of myth surrounding this sleep disorder. Here are the facts that you should know.REM Sleep, what is that about?When you sleep, you go through sleep cycles or sleep phases.T...

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How to help babies sleep. How to help babies sleep.By the time your baby gets to 5 months and beyond, she should be ready to start sleeping through the night. Of course if you are still spending sleepless nights dealing with your baby or your toddler, there are some things that you can do to help your baby go to sleep on her own and stay asleep thro...

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Sleeping beauty...Just a dream?? Are you not able to sleep at ease? Sleeping beauty...Just a dream?? Are you not able to sleep at ease?by MehulHathi(India)Hi All, sometime ago, I had this problem which most of us face in our day to day life due to stress, work pressure, exhaustion etc...Sleepiness?? Nope, We are not able to sleep at ease. Most of th...