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Narcolepsy Natural Remedy. Narcolepsy Natural Remedy.Narcolepsy Natural Remedy.Lifestyle changes are important in order to manage narcolepsy symptoms. You might benefit from these steps:Stick to a fixed schedule: Sleep and wake up at the same time everyday, including weekends. Take naps: Short napsabout 20 minutesscheduled at regular intervals will ...

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Melatonin and Jet Lag Melatonin and Jet LagLearn about Schedule and Dosage for Children and Adults.Melatonin and Jet lag is becoming rampantas newer studies arebeginning to show how melatonin can be used to manage JetLag Syndrome. Imagineyou go to the clinic and your doctor tells you that youare sufferingfrom “desynchronosis”, I’m ...

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Weight Gain Loss and Sleep Apnea. Weight Gain Loss and Sleep Apnea.Introduction to Weight Gain Loss and Sleep Apnea.It is helpful for sufferers of sleep apnea to lose weight as the condition may be aggravated by excess fat around the neck and throat. This narrows the airway and increases the chances of obstruction. Certainly the mild form of the co...

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the start of insomnia the start of insomniaby Miranda Mosby(Aurora, OR US) QuestionWhen did people first realize insomnia was its own problem?AnswerInsomnia is as old as human history. There is no documented history of insomnia. Click here to post comments.Join in and write your own page! It's easy to do.How?Simply click here to return to Sleep Diso...