Weird Sleeper

Weird Sleeper

So i have always had sleeping problems i used to fall asleep in high school a lot my mom was aware of my "condition" and had to constantly tell my teachers to wake me up and that i am night owl.

When i was little it all started with outrageous growing pains in my legs i would wake up screaming and in pure agony. It was normal to wake up with growing pains, i don't know so much about the constant moving of legs after words.

When i started middle school is when my legs needing to move kind of stopped and i could fall asleep easy by just rubbing them together. I slept pretty good for about year or two with only waking up in the night a few times a month and then at the end of middle school is when i started to have bad nightmares or extreme dreams sometimes they were very cool but others i would wake abruptly or not necessarily be scared but just feel the automatic need to wake up.

I still have those often not to the extent of what it was but often enough for my boyfriend to notice. He too has some sort of sleep disorder he as he can't fall asleep for more than about for hours or has nightmares as well. My sleep patterns have gotten a little better i do not take a medication but i've learned to manage and "maintain" the issues i guess.

I don't like pills so i wont take them and physical activity helps in a way i usually dont fall asleep until 1-3 but when i am active i can usually get to bed between 12-2.

Click here to post comments.

Join in and write your own page! It's easy to do.How?
Simply click here to return to Sleep Disorder Story
.





Preview
melatrol

Melatonin Facts Melatonin FactsWe present the actual sheet for dosage, it's side effects, overdose and use in adults and kids.These Melatonin Facts will separate the Myths from the Facts. I am going to be answering questions on melatonin facts like, What is melatonin? Howdoes it work? Should I give my child melatonin? Can I use it for Jetlag? What a...

Preview

Behavioral effects of sleep deprivation. Behavioral effects of sleep deprivation.Behavioral effects of sleep deprivation differ from person to person, fundamentally the causes are the same.There are certain known behavioral effects of sleep deprivation. Lack of the correct amount of restful sleep is an epidemic in our civilized nations of the 21st c...

stop snoring surgey

If you’ve ever been through a sleepless night of the grinding, shaking and annoyance of a snoring partner, you know how hard it can be to find stop snoring solutions that work. ...

Preview

I only went ahead with the purchase because it had being highly recommended by one of my readers and he was so thrilled by the results that he wanted me to share it with my subscribers. And I am glad I did. Just read on. The Package. The Sleep Tracks Sleep Optimization Program has 2 …...